Climbing is a lot of people love, is a very common movement, this kind of movement at the time of choice, can be at ease, but chooses to such movement, also need to pay attention to some methods, mountaineering is not random, could be the mountaineering note what all have, is also a lot of …
Movement in the moment of us going on, just a sport method and intensity is different, in which a lot of friends also like sports, and movement of the method are also much more special, mountain climbing is one of the sport, and it is a very good exercise to the body, mountaineering friends also …
For many people, the mountains are home. We all know that living in the mountains has great health benefits, but what about climbing to the top? Here are 10 benefits of mountaineering. Mountaineering is good for your health Not only will you get amazing strength and endurance from climbing, but your diet will get better …
Spring sun, new green grass, budding peach trees, sprouting willows are calling us: go out for a walk! Nanjing in early spring, the weather is just right, the temperature is suitable, it is a good time to climb the mountain. Pull up three or five friends, bring family partners to explore the footprints of spring …
Spring breeze ten miles, mountain climbing fitness Read More »
1. First of all, prepare a pair of hiking shoes. The sole grooves are deeper to prevent slipping; The best is high top, can protect the ankle, rain, snow won't get wet inside. Bright clothes that wash well. The mountains are dense with trees, easy to fall behind, bright clothes easy to find. You'd better …
In the outdoors, everyone makes mistakes from time to time. Over the years of backpacking, I've made a lot of mistakes, and I've seen a lot of people, especially beginners, make mistakes. Some of these mistakes may only make hiking a little more difficult, while others can be very dangerous. Here are nine of the …
The 9 most common mistakes you can make while hiking Read More »
Can wearing two pairs of socks make you more comfortable while hiking? Better protection from blisters on your feet? We often hear two voices: Wearing two pairs of socks while hiking helps prevent blisters, control odors, keep your feet warm, and help absorb moisture from your feet. Alternatively, wearing two pairs of socks may be …
Hippocrates famously said, "Walking is the best medicine." Walking, can let us get rid of the shackles of work and life, so that the body, brain and mind to obtain freedom. 01 Walking, can nourish the body and mind One survey showed that participants exposed to coastal, rural and urban green Spaces had a significant …
Outdoors, for many people, is a journey, a departure, a new life experience. In fact, outdoor is not only a trip, but also an experience, another class of life, another kind of growth. From an outdoor white to an old donkey, what you gain is not only outdoor experience and strength, but also life experience …
Outdoors is the journey of life, but also the classroom of life Read More »
In 1964, 10 Members of a Chinese mountaineering team reached Shishapangma, marking that all the highest peaks above 8,000 meters in the world have been reached by human beings. In 1995, a Spanish mountaineering team pioneered a new route to the summit of Shishapangma, known as the "Figorius Route". In 1999, an American mountaineer died …
There are other ways to get close to mountains besides climbing Read More »
